4 beauty tips from Ayurveda that will make you the envy of all

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Ayurveda, the ancient healing therapy from India, believes that beauty comes from within. It seeks to balance the whole body, support digestive health, optimise energy and treat each person according to her or his specific dosha to enhance beauty. The idea is to boost overall health to give you that extra glow. It uses oils and natural ingredients to make you look beautiful. According to Ayurveda, every individual has three doshas, Vata, Pitta, Kapha. People with Vata dosha tend to be thin, have dry skin, fine-pores and delicate and wrinkle-prone skin. Those with Pitta dosha are susceptible to rashes and breakouts. They will also be prone to rosacea if their dosha is out of balance. If you have Kapha dosha, your skin will be thicker and oilier and you will have enlarged pores. You will also be prone to blackheads, pimples and eczema. Also Read – Ayurveda says a clove a day can help you boost liver health, immunity and more

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