22 High-Protein Salads for Healthy Weight Loss

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A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which provides health benefits like keeping you energized and supporting muscle repair and growth. And since they’re lower in calories and higher in fiber, they can also help support healthy weight loss if that’s your goal. You’ll love options like our Roasted Squash & Lentil Kale Salad and Anti-Inflammatory Farro & White Bean Salad, which are satisfying and full of flavor. 

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