As we grow older, our skin tends to become less elastic, more pigmented, and fragile due to the gradual loss of elastin and collagen in the skin cells. The decreased oil production in the skin with intrinsic aging leads to dry skin, fine lines, and wrinkles. Dark circles, acne, and dull complexion become common due to hormonal imbalances. Therefore, one needs to take extra care of their skin in their 30s to delay the signs of aging and deal with adult skin issues.
Skincare Tips To Follow In Your 30s
Here are some of the skincare tips that one must follow in their 30s to keep the skin healthy, plump, and well-nourished all the time.
Stay Hydrated
Drinking adequate amounts of water and applying a hydrating moisturizer on the skin can help maintain elasticity in the skin. Besides, sufficient hydration in the skin cells prevents the overproduction of oil, responsible for acne and other inflammatory issues. Retinoids, Vitamin C, hyaluronic acids, glycolic acid, hydroxy acids, coenzyme Q10, peptides, tea extracts, grape seed extracts, and niacinamide are some of the active ingredients that one must look out for while purchasing moisturizer. These ingredients promote collagen production and repair damaged skin cells. Moisturization could also protect the skin layer from environmental damage responsible for premature aging.
